Next Canned Laughter Club – Thursday 21st November 7pm – 8.30pm

@ Hanham Community Centre, 118-124 High St, Bristol BS15 3EJ

It’s good to laugh!

Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements.

Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your blues away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities.

Hi, I’m Pete…

My name’s Pete and I am a Laughing Yoga Leader, and in my spare time, I like to share laughter with everyone I meet. 

With this in mind, why not come along to one of my Bristol events and have a giggle with me? 

Why Laughing Yoga?

5 benefits of Laughing Yoga

• reduces stress and anxiety
• connects you to people quickly
• changes your mood
• increases oxygen to brain
• creates a positive mental attitude

Dr. Madan Kataria founded Laughter Yoga in 1995 in Mumbai, realising that you can laugh anywhere and at any time, without your body knowing the difference between real laughter and fake laughter.

Fake it until you make it!

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