Next Canned Laughter Club – Thursday 17th October
@ Hanham Community Centre, 118-124 High St, Bristol BS15 3EJ
Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements.
Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your blues away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities.
Hi, I’m Pete…
My name’s Pete and I am a Laughing Yoga Leader, and in my spare time, I like to share laughter with everyone I meet.
With this in mind, why not come along to one of my Bristol events and have a giggle with me?
Why Laughing Yoga?
5 benefits of Laughing Yoga
• reduces stress and anxiety
• connects you to people quickly
• changes your mood
• increases oxygen to brain
• creates a positive mental attitude
Dr. Madan Kataria founded Laughter Yoga in 1995 in Mumbai,
Fake it until you make it!