Laughter Yoga – Next Canned Laughter Club – Thursday 27th Feb 7pm – 8.30pm
@ Room 5, Park Centre, High St, Kingswood BS15 4AR
Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements.
Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your blues away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities.
Hi, I’m Pete…
My name’s Pete and I am a Laughter Yoga Leader, and in my spare time, I like to share laughter with everyone I meet.
With this in mind, why not come along to one of my Bristol events and have a giggle with me?
Why Laughter Yoga?
5 benefits of Laughing Yoga
• reduces stress and anxiety
• connects you to people quickly
• changes your mood
• increases oxygen to brain
• creates a positive mental attitude
Dr. Madan Kataria founded Laughter Yoga in 1995 in Mumbai, realising that you can laugh anywhere and at any time, without your body knowing the difference between real laughter and fake laughter.
Fake it until you make it!